Category Archives: Health

Integrating Ayurveda and Yoga can capture the full potential of both these age-old practices for total fitness and healthy living Ayurveda and Yoga are two important healing and rejuvenating practices originated in India. Both these systems have their origins in the Vedas. It is believed that Ayurveda is the science […]

Ayurveda has remedies for various health-related problems. Nowadays one of the most common problems is obesity. Due to sedentary life style people face the problem of obesity. Obesity has increased so much that it has turned into a global problem. Applying Ayurvedic remedies to lose weight is safe and cost-effective. […]

Ayurveda is the combination of 2 words: Ayur – Veda Ayur meaning The Whole Lifespan Veda meaning Total Knowledge The science of Ayurveda, therefore, encompasses the total knowledge of the whole Lifespan. Charaka defines Ayur-Veda as follows: Hita hitam sukham dukham  ayustasya hita hitam manam ca tacca yatroktam Ayurveda ca […]

Healthy Diets As a parent, the nutritional needs of your baby or toddler are obviously a priority, and it’s easy to feel overwhelmed by the amount of differing information out there. The food a child eats in their early years can influence their dietary habits later in life, so it’s […]