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Category Archives: Yoga

June 29, 2020

Yoga and Ayurveda

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Integrating Ayurveda and Yoga can capture the full potential of both these age-old practices for total fitness and healthy living Ayurveda and Yoga are two important healing and rejuvenating practices originated in India. Both these systems have their origins in the Vedas. It is believed that Ayurveda is the science […]

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