Category Archives: Ayurveda

Integrating Ayurveda and Yoga can capture the full potential of both these age-old practices for total fitness and healthy living Ayurveda and Yoga are two important healing and rejuvenating practices originated in India. Both these systems have their origins in the Vedas. It is believed that Ayurveda is the science […]

Ayurveda is the combination of 2 words: Ayur – Veda Ayur meaning The Whole Lifespan Veda meaning Total Knowledge The science of Ayurveda, therefore, encompasses the total knowledge of the whole Lifespan. Charaka defines Ayur-Veda as follows: Hita hitam sukham dukham  ayustasya hita hitam manam ca tacca yatroktam Ayurveda ca […]